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Thursday, February 8 • 13:45 - 14:45
Yoga and Mindfulness

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In this session, you will participate in yoga and learn how it can improve your wellness. The instructor will also talk about how you can use yoga in your classroom and with your students.

Speakers
avatar for Stephanie Vantanajal

Stephanie Vantanajal

I love talking about yoga, mindfulness, food and travelling.


Thursday February 8, 2018 13:45 - 14:45 MST
Offsite: Saville Community Sports Centre - Dance Studio
  Physical Education / Éducation Physique  General Interest / Intérêt Général
  • Room Details Open Max Capacity - 40
  • Grade Focus General
  • Tags English