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Thursday, February 8 • 13:00 - 15:00
8 Tools to Reduce Anxiety & Stress for Kids of All Ages

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Discover 8 highly effective tools that reduce anxiety and stress. We all experience moments of anxiety and stress, which is part of life and can be beneficial. However it can also erode self confidence, turn your stomach into knots and severely impact your well-being. For some anxiety may become excessive and begin to control or negatively impact day-to-day living. In this workshop you’ll learn 8 tools that effectively reduce anxiety and stress. These tools will help kids big and small regain control of their life and actively take charge of their lifestyle, thoughts and emotions.
Speakers
avatar for Donna Freeman

Donna Freeman

Founder, Yoga In My School
Yoga In My School - Mindfulness and Yoga for YouthSAVE 25% with coupon code CONVENTION2021Help kids relieve anxiety, handle stress, foster self resilience, and increase calm.School Yoga and Mindfulness w Flair, Intention & Fun, Be present, Find calm, Reduce stress. Love life, Essential... Read More →

Thursday February 8, 2018 13:00 - 15:00 MST
Westin: Devonian Rm 10135 100 St NW
  General Interest / Intérêt Général   Guidance / Counselling
  • Room Details Lecture Max Capacity - 294
  • Grade Focus General
  • Tags English

Attendees (404)